It is Everyman male cancer awareness month, so have you #nutnominated a mate yet?
Launched in 2014, #Nutnominate encourages you and your mates to get checking your testicles and take a selfie doing the OK sign.
Testicular cancer affects men of a younger age. It's something we should all be talking about - there is no need to get embaressed!
Lichfield Round Table have demonstrated how you take your OK selfie recently at the Le Mans circuit